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Anna-Maree Osborne, Clinical Counsellor
- Aug 29, 2018
- 3 min
Why do so many people feel “not good enough”-What is Self-esteem?
In my professional life, I have met many people who are desperately trying to gain approval and acceptance from others. They state that...
23 views0 comments

Anna-Maree Osborne, AnewU Counselling
- Oct 19, 2017
- 2 min
Trauma, Depression and Our Adrenal Glands-Counselling can help
“Only in the darkness can you see the stars”. Martin Luther king The main role of our adrenal glands is to allow us to cope with...
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Anna-Maree Osborne, AnewU Counselling
- Aug 25, 2017
- 2 min
Depression - Counselling for the LBGTI community
Depression is a mood disorder and the cause can be emotional, social, biological or psychological. Everyone experiences depression in an...
17 views0 comments

Anna-Maree Osborne
- Jun 11, 2017
- 1 min
5 Ways to Beat Anxiety
Follow these simple tips and stop anxiety in its’ tracks: 1.Stop and breath. Listen to your breath in and out, count your breaths....
6 views0 comments
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