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counselling helps you to overcome your LIFE challenges

Counselling is all about listening and helping you find solutions for yourself

Being able to talk about it with someone who listens without judgement will help you create the life you deserve.

FEELING ANXIOUS, DEPRESSED OR EXPERIENCING RELATIONSHIP DESPAIR?

This is not a crisis counselling service. Please phone Lifeline 13 11 14 if you are experiencing psychological distress. 

Useful Websites are: https://www.beyondblue.org.au/    https://www.blackdoginstitute.org.au/

It is now time to create your own future

Life does not need to feel like a challenge and downhill journey. At an early age we fill our head with wonderful Dreams, only to find that as we progress through life, experiences such as:

 

  • Loss

  • Family relationships

  • Work stresses

  • Marriage

  • Having children

 

interfere with our dreams. Life can seem like it is about just coping, taking on a mundane repetitiveness.This often leads to addictions and mental health conditions such as depression and anxiety.

"Just imagine becoming the way you used to be...

as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun."
 

Don Miguel Ruiz

OUR LOCATION

Auchenflower, Brisbane, Queensland. 4066

Phone: 0412 31 99 66    Email: anna@AnewU.com.au

Testimonials

I’ve met Anna through Employee Assistant Programs(EAP). The issue I had was not related to work but personal/family matter. From the initial phone with her to my final counselling session, Anna has been professional, kind, empathetic and non judgmental. I felt safe and empowered during the sessions. Her objectivity yet empathetic stand toward the problem has given me an opportunity to see the problem through different perspective and to eventually, overcome the problem. I have had a tough time falling asleep for over months and with some suggestions she made, worked like some kind of magic. I am not saying it will work for everyone but what I can say is that she will be the one to help you get through the tough time. I appreciate her help and highly recommend her professional service.

Hayley K

Anna, thank you for your support over the past two EAP sessions! I survived the last work week of the year – your advice and especially your tip to use voice dictation to write emails SAVED MY LIFE 😊

Frankie

I wanted to thank you for your support & the unrushed, extra time you so generously gave me at my appointments.

Sandi

"I was lucky enough to had my counsellor really understanding my problems. I felt really comfortable talking and discussing to her and she was really helpful for my situation. If I will be using EAP service again in the future, I would like to have the same counsellor."

EAP Feedback 

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